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Eat Healthy, Feel and Work Better

In Featured, Healthy Eating, News, Polls by Helena Gerritsen

Healthy body, healthy mind. As the saying goes, it’s crucial to look after your body in order to be your best. Good nutrition nurtures your body and mind. People with healthy diets have: Simply put, if you eat better, it will help you feel and work better. It can be challenging to maintain a healthy diet. Work and life get …

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Double your Dollars at the Farmer’s Markets

In Featured, Healthy Eating, Resources by Stephanie Drum

The MadMarket Double Dollars program is a farmers’ market incentive program for SNAP (Supplemental Nutritional Assistance Program) / FoodShare users. The program will offer a dollar for dollar match for all EBT (Electronic Benefits Transfer) transactions (up to $25) at three participating farmers’ markets. The program will begin Sunday, July 5th, and will run through December 20th. Participants will be …

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Easy Lunch Box Recipes – Healthy Eating Tips

In Healthy Eating, News, Resources by Sarah Steinquist

Have you or your kids gotten sick of the typical PB&J brown bag lunch? It’s not easy coming up with new ideas for healthy, affordable lunches, but the start of a new school year is a good time to get creative. We love this creative lunch idea from Eating Well for Pizza Rollups: Eating on a Budget: Make Your Tummy …

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Eating Healthy on a Budget

In Healthy Eating, News, Resources by Sarah Steinquist

Eating healthy doesn’t have to be expensive. For some tips and resources to help you make healthy food choices while staying within your budget, check out our resource list about budget friendly, healthy, and best of all, delicious food. We also invite you to share your favorite website on this topic. Add it to our list or vote for your …